I'm trying to get back into running after a winter of swimming (hadn't done that in 16 years!) due to plantar fascitis (contracted last May). I've been enjoying the swimming but I'd like to get back outside for the summer. Last weekend I played tennis, did my hike, and played some more tennis. My foot really hurt by the end of the weekend again. I iced it on Sunday and things seemed better Monday. I decided to give it a try (running) today and see how it feels later. So far, so good!
Hike: Lee Martinez Park to the West and back
Trails Used: Poudre TrailDistance: 3.94 miles
Difficulty: Moderate
Overall average: 6.0 mph
Overall Time: 39 min
Total Ascent: 90 ft.
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